If you have landed on this post, I’m gonna guess that you are most likely interested in learning more about prenatal yoga, and how it can benefit your pregnancy journey right? Maybe you’re even considering trying prenatal yoga out ?I…
12 Benefits of Prenatal Yoga
6 ways to physically prepare for your home birth
While yes, you have everything already within you to birth your baby naturally and physiologically in your home. Becoming involved in the process, and preparing yourself can bring you more in tune with the overall birthing experience. This can look…
home birth guide:everything you need to know
So your mind is made up, you are going to have a home birth. Now what? You may be feeling excited at this point. Maybe you’re a little nervous. You may be beginning to ask yourself questions about what your…
6 Non hormonal birth control methods
Birth control is one of those things, like many other things about our health as women that have such a vital part to our overall health. Yet often times we know few options around it. The day I found out…
A natural birth control| Fertility awareness method
I remember the day I had my IUD taken out and how nervous I was making the decision to stop using hormonal birth control. On one hand, I felt a sense of relief to finally be walking away from hormonal…
