Transition to a vegan diet, not only for myself but also for my family 4 years ago, has been such a learning experience around making different recipes, learning how to stay disciplined in this decision to eat this way and learning the many perspectives around a different way of eating. Over the years I have…
Things to consider when choosing a home birth, birth center birth and hospital birth
Wherever you may be in your pregnancy journey rather if you are 8 weeks pregnant or 5 months pregnant. If you are reading this post, you may be beginning to ask yourself questions about where you would like to give birth and starting the process of planning where that might be! I know the feeling,…
6 ways to mentally prepare for a HOME BIRTH
Making the decision to have a homebirth is one of the most empowering decisions you can make when deciding on how you want to bring your baby into the world. Birthing in the privacy of your home, with your love ones. Exploring the freedom to move and flow with the laboring process freely makes all the…
10 things I learned as a stay at home mom
Anytime I have my meals prepped for the day or week, it makes my time in the kitchen shorter. Thinking of your meals ahead can be a task itself, but well worth it because it opens up time in your evenings. Meal prepping ahead of time can be done in many ways like: Cooking your…
