Finding time for yourself as a mom can be tricky sometimes. Trying to find the right time of the day to simply sit with yourself, and your thoughts. Slowly but surely I am learning as a mom of 3 when and how to squeeze in this time for myself. At one point, this time used…
The benefits of yoga and how it can support you through motherhood
As moms, we are constantly pouring into our families, managing so many things, and always on the go. At times this can leave us feeling depleted, overwhelmed, and exhausted. I know, I’ve been there before and still end up there! But what I have found helpful to ground me, realign me and create space to…
16 COMFORT MEASURES for your HOME BIRTH
One of the biggest lessons I have learned about achieving a home birth personally and as I have supported women during their birthing experiences is the process of surrendering to each stage of birth and flowing with your body through each step of the way. Birth is all over the place, at one moment you…
6 Free to Low Cost Homeschool Resources to introduce to your children
When we first began to homeschool and even now as we continue to homeschool, I have found so many resources to help along the way, there are so many resources out there! At times and even now I sometimes find it overwhelming trying to pick and implement new programs, activities, learning styles, worksheets, workbooks, and…
Everything you need to know when Making the big switch to a menstrual cup
I switched over to using the menstrual cup 2 years ago when I was 8 months postpartum, and my menstrual cycle returned. I had heard of menstrual cups at a women’s gathering I had gone to months back, and the idea of using one resonated with me, but I procrastinated for so long around actually…
